Five Reliable Methods To Tighten Up Loose Epidermis After Liposuction Surgery

Published: 17th November 2011
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Patients who have undergone liposuction treatment at times end up with saggy, loose skin. To be able to tighten it, one could choose to undertake surgical treatment, exercise every day, drink lots of water, use toning lotions and massage every day.

Liposuction is a cosmetic surgery procedure that requires removing extra fat from trouble spots in people. Many patients go for this procedure as a last resort for stubborn excess fat, while some people decide to obtain liposuction procedures in order to enhance their shape. Sadly, the result of liposuction surgery could be loose, saggy skin.

Undertake surgical treatment

Depending on where the loose epidermis is, skin on certain parts of the human body can't be tightened normally. Some people who've gone under the blade at San Diego liposuction hospitals may need to go through further surgical treatment in order to tighten up and perfect the appearance of loose skin post-liposuction. Skin in particular areas of the body such as the neck, upper arms, knees and also the stomach involves surgical treatment to tighten up and also improve its appearance. Usually when this specific surgery is required, it is done at the same time with the liposuction procedure.

Regular exercise

Once you've had liposuction, this does not imply that excess fat won't accumulate again if you do not maintain good lifestyle habits and make healthy options. Physical exercise it isn't just vital to keep a healthy way of life, it keeps you fit and healthy, and adequate cardio exercise will boost your blood circulation and ultimately improve the way your body burns excess fat. A good idea is to include simple exercises as a part of your everyday routine like opting just to walk instead of drive if you dwell close to your office. You may also prefer to take the stairways within the elevator in order to enhance the amount of physical exercise you get in a week.

Drink plenty of water

It's correct that skin that is kept dehydrated will become saggy and unsightly. To prevent this, you will need to make sure that you consume at least 64 ounces of water everyday to keep your epidermis moisturized. Make this a day-to-day habit since besides being able to keep your skin moisturized and also supple, you will enjoy the important things about a healthier body too.

Make use of firming creams

There are several creams out there that declare to focus on trouble spots and enhance the physical appearance of loose, saggy skin while returning its suppleness. Most of these lotions and creams are available at major pharmacies or as prescribed by your plastic surgeon of choice. Using these in line with the recommended dose will be greatly necessary for your pores and skin. Don't forget however that these creams are just nutritional supplements and will not help you totally tighten up your pores and skin although with continuous use you'll be able to see some slight outcomes.

Massage daily

Rubbing down the area boosts blood flow in the area, and this indirectly leads to better fat loss and improved muscle tone. You can also choose to use toning creams and also oils to massage the parts that you'd like to firm up on. Additionally, you can enroll at a weight reduction center to obtain an experienced and professional massage therapist who can assist you to accomplish this more effectively.

Having liposuction treatment done is only part of the battle that you have to fight in order to wipe out unwanted body fat. Maintaining your physique after the procedure is equally important in order to keep the excess fat at bay.


Written by Patricia Strasser. If you would want to find out more about San Diego liposuction, take a look at

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